Extending compassion to people causing harm is very important, but we misunderstand what that …
How to Watch the News
To watch the news without anger or fear, we first need a sense of calm. Then we can look at the actual situation. What else can we do when watching the news?
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Once a young person asked me for advice because they were worried, generally, and were experiencing …
We need to remember the world has always had serious problems. How do we make a difference and …
We need to remember the world has always had serious problems. How do we make a difference and …
Your mind is the agent of all your joys and sorrows, wisdom and confusion. If and when you get to …
We need patience and practice to work with our emotions, yet what we want is a quick fix or a …
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