Seeing And Believing
Are you sure that what you believe is in line with your perception? Rinpoche explains.
Seeing And Believing Read More »
IT’S NOT NORMAL TO GO BACK TO NORMAL
Post-pandemic, we hope things will “go back to normal.” But this isn’t possible in reality. …
IT’S NOT NORMAL TO GO BACK TO NORMAL Read More »
HOW TO WORK WITH WORRY AND ANXIETY
Once a young person asked me for advice because they were worried, generally, and were experiencing …
HOW TO WORK WITH WORRY AND ANXIETY Read More »
Trusting Your Potential
Opportunities are all around us, but we may not recognize them, let alone know how to seize them. …
Trusting Your Potential Read More »
Trusting Your Potential
Opportunities are all around us, but we may not recognize them, let alone know how to seize them. …
Trusting Your Potential Read More »
Notice Savor & Relax
Notice Savor & Relax is an appreciation practice that enriches our life. First, we notice the …
Notice Savor & Relax Read More »
How to Watch the News
To watch the news without anger or fear, we first need a sense of calm. Then we can look at the …
How to Watch the News Read More »
Love Is…
Love is tricky! We all want to be loved, and we look for it from the moment we are born, expecting …
Love Is…
Love is tricky! We all want to be loved, and we look for it from the moment we are born, expecting …
The Art of Living Together
It’s easy to become distracted these days and lose our deep and loving connection with family, …
The Art of Living Together Read More »
Peace In The Midst Of Violence
Extending compassion to people causing harm is very important, but we misunderstand what that …
Peace In The Midst Of Violence Read More »
How to Respond to Bullying
There are negative and positive ways to react to a bully. Negative reactions empower them. The …
How to Respond to Bullying Read More »