Upgrade to Your Full Potential
We are born with the full potential to experience boundless joy, compassion, and …
Teacher: Dzogchen Ponlop Rinpoche
Putting the Pieces Together
Life is like a puzzle. Finding a way to put the pieces together is the practice of everyday …
Overcoming Bumps in the Road
The most relevant mediation the Buddha gave for working with life experience was …
Finding the Way
When meditation and awareness take root in our mind, we can then overcome everyday …
Knowing the Map
When the mind is in a meditative or contemplative state, then you are in tune with …
Peace In The Midst Of Violence
Extending compassion to people causing harm is very important, but we misunderstand what that …
Enjoy the Ride
We fear losing control, but if you look, aren’t you tired of having to control? Fear of the …
Add a Little Love
We can see that without a sense of loving-kindness, we cannot survive as a human being. We need the …
Finding Balance
Calmness comes from the body and mind coming together. When we are calm and balanced, we can then …
Stay Calm Be Mindful
To work with our fear and confusion, we need a foundation of calmness. If we cannot work with our …
Add Humor to Fear
The most serious thing in relation to fear is seriousness! We have conditioned reactions to certain …